My Haiku Poem

WALT: identify syllables

SC: Write a haiku poem about softball

Gearing up to bat

Squint my eyes,taking a breath

I thrash everyone

-

Sprinting like turbo

Letting the rest eat my dust

Making a home run

How to pick a healthy museli bar

 This here are the results of every bar that is selected. One tick tells us that, that is unhealthy for that reason and for 2 ticks it means that it is healthy and under or over it's limit.

Mmm That's tasty activity

1. There are 5 main flavour receptors. Sweet, Salty, Bitter, Sour and Umami.

List some foods fit each of the flavour receptors.  

Bitter	Coffee bitter gourd Cocoa powder Grapefruit
Salty	Fries chips Sea water
Sour	Skittles Lemon Pickles Sour cream Mandarin
Sweet	Lollies Chocolate Cake cupcake Pineapple
Umami (savoury)	Pie Sausage roll

Why is it important to have 8 hours sleep? Explanation

Why is it important to get 8 hours of sleep every night?

We need 8 hours of sleep so that we can recover from the previous day. You might feel that your brain and body needs to rest. One of the ways sleep can help you is by growing higher than your height, get fit and feeling fresh for the next day to come. If you're not getting the right hours of sleep it will mean that your health is going low than before. Without sleep it can increase your hunger in the morning and that can be a effect because you're gaining more weight just because you’re not getting 8 hours of sleep. After, 8 hours of sleep you will feel more refreshed and ready for the next day.

How to get more sleep?

You can schedule a time every night to the morning. A know fact is that the time you sleep at is the time you’re likely to wake up at, perhaps sleeping at 8.00 and then you’ll find yourself waking up at 8.00 am. If you’re busy trying to get some sleep after 15-20 minutes get up and do something like listen to music and that will probably make you fall asleep.     

Do dreams come true? And what are the purpose of them?

Every night, every morning or even every evening we might go sleep and wake up from a shocking dream or a wonderful and peaceful dream. Every dream you might have has a purpose for e.g if it was about killing, it would mean that you're eager to kill an enemy. There could be good purposes of dreaming too you can imagine yourself singing on a stage going on tour and singing Beyonce or whoever is popular in mind, those are the dreams that some people might strive to be.

Having 8 hours of sleep is very important it can refresh your body and your attitude the next day to come. Not having 8 hours of sleep can cause you stress,hunger and sleepiness the next morning. You can set a time for yourself to get some rest so that you're ready for tomorrow. Dreams could come true if you work hard on it and be the best person you are.

My healthy shopping Plan

1. How does the article recommend to follow a healthy pathway when shopping at a grocery store/supermarket?  SHARE
1. It offers you  lot of information on eating healthy. There’s different ingredients that you can cook and eat listed there in the article. It includes making a healthy shopping list so that you know what to buy when you’re there.
2. We can buy plenty of fruit and vegetables that are frozen or canned. What does the article suggest are the pros (positives) and cons (negatives) of frozen and canned food? SHARE

1. Frozen fruits and veggies are delicious. Buying canned food will include checking the labels because some could be sprinkled with more salt and fat into it. The syrup and the juice inside the can makes it sweeter than fresher.
2. What other helpful healthy advice does this article give for our grocery shopping? SHARE

1. It encourages us to eat healthy and buy the right ingredients, so that we can be a good role model to the youngsters. It listed different kinds of Meats,grains,eggs and fruits + veggies. It would be a good idea to take a list with you so that you know what to buy when you’re at the supermarket. It’s also not a bad thing to buy yourself a treat with lollies too.
   
   
   This here is tips on how to become healthy and ingredients on what healthy meals you can buy.
   
   

Athletics~High jump

This sunny morning my class and I did high jump as part of athletics. We started off with the boys jumping first and then the girls. There was a technique of doing it, it was using the scissor legs technique. We began running using the scissor running technique sideways and jumping with the leg that is farthest from the rope. All the girls ran away when it came to their turn and that was wasting time, so the solution was doing 2 laps running around the field without stopping. After we finished all the girls high jumped over the rope and it felt good to finally accomplish jumping over the rope. It was my turn to jump over the rope and I aced it like it was nothing to me, I got up and shouted out “IM TONGAN YO” It felt good to get that out and the highest jump of all was 1.24 metres.  

Fruit or Vegetable (answers)

This written here is information about Sweetcorn and Fruits & Veges. It explains what is a sweetcorn.

2. What do you think… Is sweetcorn a fruit or a vegetable?
1. Use the definition of fruit and vege (from the text) and the above diagram to help you decide. Explain your answer  

`A- Sweet corn leaves are not to be eaten. Sweet Corn is a vegetable because it’s seeds is eatable.

2. Click EDIT and complete this diagram to show which foods fit into which category.
1. Use all the fruit and vege from the table in the book and any others you can think of